As modern society the acknowledge of healthy to oneself health care spends people taller and taller, the metropolis take a moment that so a lot of friends are working busily will undertake gem gal take exercise. To those friends that go to work all the day, go to gem gal house making practicing be not being smoked completely give time. So they want to find the way that can undertake in the home gem gal practices, because how this is in the home Where is Lian Yuga? Be aimed at this doubt, next time asks friends to understand with me together.
The person that we often see a few coquettish dance waves body, send out all over an a softness, agile and elegant limbs language, attracting our for a long time to cannot removed look, the attitude of the sort of soft beauty makes a person envy really unceasingly. If be changed,resemble the picture that a stake beats up and down with very hard of foot, whole body with the hand, that is to be able to ‘t bear really! So the gist of soft beauty learns to loosen first namely, and want an introduction to do a gem gal beauty to be about to have of course loosen a magic weapon to just go!
4, Sh1f of Shanghai Long Feng forum Feel
Actually exercise gem gal goes easily very simply, have a tricks of the trade only, when practicing namely ” feel right accordingly ” ! Ask you to say aloud together with me: “I want a feeling! ” because of,be ” feeling ” it is very simple thing, was ignored very easily, it is for example in daily life, do you have feel you are breathing at any time? Do you have feel you are being loosened at any time? You should are opposite only oneself ” feeling ” many somes sensitive, can feel whether body and mind is balanced, also can feel whether the whole body has press press power influence or body are unwell, and by means of practices law of gem gal posture feeling the body is turned round as limbs, fold, hind admire, before curved… wait for an activity, go Shi Li, massage, the extend, extrusion, whole body that loosens you, in practicing a process, the rate that can experience most with you goes operating apply.
Love Shanghai is opposite with the city touch 5, dedicated
Serious wife is the most beautiful, because serious and dedicated it is a kind of attractive factor, send out this factor all over every every place, cell, you are beautiful of course appeared! Lian Yuga must want to be likeLove Shanghai is the same as edition of city mobile phone This is serious and dedicated at systemic inside and outside every inches, feeling of every minutes, wake up the function of the body, feel and be very fond of your body, and will most feeling place is experienced with dedicated recognizant force, go experiencing, go protecting, allow the practice of law of gem gal posture, because of postural on the body commutation from time to time is pressed, pressure, feel, push, pull, the feeling such as crowded, close, pine, go with de[……]